High Protein Scrambled Eggs

Cook Time
8 mins
Calories
240
Serving Size
18
Carbs
3
Fat
14
Protein
24
High Protein Scrambled Eggs

description

High Protein Scrambled Eggs

ingredients

3 eggs (can remove a yolk if you want to lower the cholesterol)
1/4 cup of cottage cheese (drained to remove some of the moisture)

directions

Break eggs, mix shell contents with cottage cheese, cook over medium heat in a nonstick pan until to the desired consistency. Add salt and pepper if desired (but remember that cottage cheese has some salt)

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Really LOVE cake for ONE
2/18/2015 7:47:32 AM

High Protein Scrambled Eggs

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High Protein Scrambled Eggs

Description

High Protein Scrambled Eggs

Details

Cooking Time: 8
Recipes Makes: 18
Calories: 240
Carbs: 3
Fat: 14
Protein: 24

Ingredients

3 eggs (can remove a yolk if you want to lower the cholesterol)
1/4 cup of cottage cheese (drained to remove some of the moisture)

Directions

Break eggs, mix shell contents with cottage cheese, cook over medium heat in a nonstick pan until to the desired consistency. Add salt and pepper if desired (but remember that cottage cheese has some salt)

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