Egg IN a Burger
                    
                        
                            Cook Time
                            15
                            mins
                        
                        
                            Calories
                            457
                        
                        
                            Serving Size
                            1
                        
                     
                    
                        
                            Carbs
                            1
                        
                        
                            Fat
                            24
                        
                        
                            Protein
                            58
                        
                     
                 
                
                
                
                    
                        
description
                        Better than ON the burger - low carb without the bun, use Sausage if it's breakfast time :)
                    
                    
                        ingredients
                        Ground Beef or Sausage
Eggs
Cheese
Any other seasonings you like.
                     
                    
                        directions
                        Make a hole in the ground meat and cook in the pan for a few minutes over med-high heat, add seasonings, etc...
Then crack the Egg into the middle and let it cook for a few minutes.
Flip the whole thing over and cover with a slice of cheese (for a few minutes)
Knife and fork or throw it on a bun - Enjoy!