Egg IN a Burger

Cook Time
15 mins
Calories
457
Serving Size
1
Carbs
1
Fat
24
Protein
58
Egg IN a Burger

description

Better than ON the burger - low carb without the bun, use Sausage if it's breakfast time :)

ingredients

Ground Beef or Sausage
Eggs
Cheese

Any other seasonings you like.

directions

Make a hole in the ground meat and cook in the pan for a few minutes over med-high heat, add seasonings, etc...

Then crack the Egg into the middle and let it cook for a few minutes.

Flip the whole thing over and cover with a slice of cheese (for a few minutes)

Knife and fork or throw it on a bun - Enjoy!

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Egg IN a Burger

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Egg IN a Burger

Description

Better than ON the burger - low carb without the bun, use Sausage if it's breakfast time :)

Details

Cooking Time: 15
Recipes Makes: 1
Calories: 457
Carbs: 1
Fat: 24
Protein: 58

Ingredients

Ground Beef or Sausage
Eggs
Cheese

Any other seasonings you like.

Directions

Make a hole in the ground meat and cook in the pan for a few minutes over med-high heat, add seasonings, etc...

Then crack the Egg into the middle and let it cook for a few minutes.

Flip the whole thing over and cover with a slice of cheese (for a few minutes)

Knife and fork or throw it on a bun - Enjoy!

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Comments

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