Chicken Gyro WITH Tzatziki

Cook Time
35 mins
Calories
515
Serving Size
4
Carbs
39
Fat
13.5
Protein
55.5
Chicken Gyro WITH Tzatziki
Photo by: Tiffany

description

These are so refreshing

ingredients

  • 4 chicken breasts, pounded to ½ inch thickness
  • 1 tablespoon mediterranean seasoning (you can substitute Italian seasoning in a pinch)
  • 1 red pepper, thinly sliced
  • 1/2 red onion, thinly sliced
  • 4 pitas (this is a Greek-style flatbread you can find at almost any grocery store near the bread and tortillas or in the bakery)
  • optional: lettuce, feta cheese crumbles
tzatziki sauce
  • 1/2 English cucumber, peeled and diced
  • 2 cups cold plain Greek yogurt
  • 4 teaspoons minced garlic
  • 1/3 cup chopped dill, fresh or frozen (may sub 2 tablespoons dried dill)
  • 1 1/2 Tbsp freshly squeezed lemon juice (juice of ½ medium lemon)
  • 1/2 tsp salt, or to taste
  • 1/8 tsp black pepper

Homemade Med Seasoning

  • tablespoons dried rosemary
  • tablespoons ground cumin
  • tablespoons ground coriander
  • tablespoon dried oregano
  • teaspoons ground cinnamon
  • 1/2 teaspoon salt

directions

  1. Puree all sauce ingredients in a blender or food processor. Cover and chill until ready to serve. (If you have time, make this a few hours in advance or the night before so that the flavors can marinate)
  2. Season chicken breasts with mediterranean seasoning. Cook in a large skillet or pan over medium heat 5-6 minutes on each side until cooked through. Cut into strips.
  3. Lay pitas on a clean surface. Add lettuce (if desired, chicken, red pepper strips, and onions. Top with tzatziki sauce and feta (if desired). Fold pita over like a sandwich, or roll it into a "tunnel shape".

submitted by lecremedelacrumb - much more here!

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Chicken Gyro WITH Tzatziki

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Chicken Gyro WITH Tzatziki

Photo by: Tiffany

Description

These are so refreshing

Details

Cooking Time: 35
Recipes Makes: 4
Calories: 515
Carbs: 39
Fat: 13.5
Protein: 55.5

Ingredients

  • 4 chicken breasts, pounded to ½ inch thickness
  • 1 tablespoon mediterranean seasoning (you can substitute Italian seasoning in a pinch)
  • 1 red pepper, thinly sliced
  • 1/2 red onion, thinly sliced
  • 4 pitas (this is a Greek-style flatbread you can find at almost any grocery store near the bread and tortillas or in the bakery)
  • optional: lettuce, feta cheese crumbles
tzatziki sauce
  • 1/2 English cucumber, peeled and diced
  • 2 cups cold plain Greek yogurt
  • 4 teaspoons minced garlic
  • 1/3 cup chopped dill, fresh or frozen (may sub 2 tablespoons dried dill)
  • 1 1/2 Tbsp freshly squeezed lemon juice (juice of ½ medium lemon)
  • 1/2 tsp salt, or to taste
  • 1/8 tsp black pepper

Homemade Med Seasoning

  • tablespoons dried rosemary
  • tablespoons ground cumin
  • tablespoons ground coriander
  • tablespoon dried oregano
  • teaspoons ground cinnamon
  • 1/2 teaspoon salt

Directions

  1. Puree all sauce ingredients in a blender or food processor. Cover and chill until ready to serve. (If you have time, make this a few hours in advance or the night before so that the flavors can marinate)
  2. Season chicken breasts with mediterranean seasoning. Cook in a large skillet or pan over medium heat 5-6 minutes on each side until cooked through. Cut into strips.
  3. Lay pitas on a clean surface. Add lettuce (if desired, chicken, red pepper strips, and onions. Top with tzatziki sauce and feta (if desired). Fold pita over like a sandwich, or roll it into a "tunnel shape".

submitted by lecremedelacrumb - much more here!

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