Glazed Chicken

Cook Time
30 mins
Calories
127
Serving Size
4
Carbs
4
Fat
6
Protein
14
Glazed Chicken

description

Awesome Sauce!

ingredients

1 tablespoon olive oil
4 skinless chicken thighs
salt and pepper to taste
1 large onion, diced
2 cups water

directions

1.In a large skillet, heat the olive oil and add the chicken, browning both sides of each piece. Saute for approximately 10 minutes. Add salt and pepper to taste.
2.Add the diced onion/s to the skillet and stir together with the chicken pieces for approximately 5 minutes. Add 2 cups of water and let simmer on medium high heat until the onions caramelize and create a sauce.
3.Simmer for approximately 30 minutes. You may need to add more water so that the sauce mixture doesn't dry out. Once the chicken is cooked through, remove and set on a plate.

comments:

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Everything sounds awesome going to give them a try
5/1/2015 11:18:47 PM
Delicious
06/22/11

Glazed Chicken

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Glazed Chicken

Description

Awesome Sauce!

Details

Cooking Time: 30
Recipes Makes: 4
Calories: 127
Carbs: 4
Fat: 6
Protein: 14

Ingredients

1 tablespoon olive oil
4 skinless chicken thighs
salt and pepper to taste
1 large onion, diced
2 cups water

Directions

1.In a large skillet, heat the olive oil and add the chicken, browning both sides of each piece. Saute for approximately 10 minutes. Add salt and pepper to taste.
2.Add the diced onion/s to the skillet and stir together with the chicken pieces for approximately 5 minutes. Add 2 cups of water and let simmer on medium high heat until the onions caramelize and create a sauce.
3.Simmer for approximately 30 minutes. You may need to add more water so that the sauce mixture doesn't dry out. Once the chicken is cooked through, remove and set on a plate.

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