Vegan Sprout Potatoes

Cook Time
40 mins
Calories
162
Serving Size
4
Carbs
32
Fat
3
Protein
5
Vegan Sprout Potatoes

description

Great Spice Combo

ingredients

2 teaspoons olive oil
1/2 pound Brussels sprouts, quartered lengthwise
1 pound Yukon Gold potatoes, cut into 1/2-inch pieces
1 small onion, diced small
3 cloves garlic, minced
2 teaspoons dried thyme
Freshly ground black pepper
1 teaspoon salt
2 teaspoons grated lemon zest (from 1 lemon)

directions




Preheat a large, heavy pan, preferably cast iron, over medium heat. Sauté the potatoes and sprouts in 1 teaspoon of the oil, using nonstick cooking spray as necessary. Cover the pan and cook for about 30 minutes, stirring occasionally, until the potatoes are tender and lightly browned. Add the onion, garlic, thyme, pepper, salt, and lemon zest. Drizzle with the remaining teaspoon of oil. Cook for another 15 minutes, stirring occasionally, until the onions are browned. Serve!

more at seriouseats.com

comments:

Login to Submit a Comment

Vegan Sprout Potatoes

Print Friendly Version Log in to bookmark!
Vegan Sprout Potatoes

Description

Great Spice Combo

Details

Cooking Time: 40
Recipes Makes: 4
Calories: 162
Carbs: 32
Fat: 3
Protein: 5

Ingredients

2 teaspoons olive oil
1/2 pound Brussels sprouts, quartered lengthwise
1 pound Yukon Gold potatoes, cut into 1/2-inch pieces
1 small onion, diced small
3 cloves garlic, minced
2 teaspoons dried thyme
Freshly ground black pepper
1 teaspoon salt
2 teaspoons grated lemon zest (from 1 lemon)

Directions




Preheat a large, heavy pan, preferably cast iron, over medium heat. Sauté the potatoes and sprouts in 1 teaspoon of the oil, using nonstick cooking spray as necessary. Cover the pan and cook for about 30 minutes, stirring occasionally, until the potatoes are tender and lightly browned. Add the onion, garlic, thyme, pepper, salt, and lemon zest. Drizzle with the remaining teaspoon of oil. Cook for another 15 minutes, stirring occasionally, until the onions are browned. Serve!

more at seriouseats.com

Related Recipes

Homemade Fries

The ones everyone loves

Outback Potato

The steak is the side :)

Guilt Free Fries

"Guilt free" in that you're not frying them - Baked and crispy!

Roasted Brussel Sprouts

These are not like the ones I was forced to eat as a kid

Comments

Login to Submit a Comment