Roasted Brussel Sprouts

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Roasted Brussel Sprouts

Photo by: Poor Mans Feast


These are not like the ones I was forced to eat as a kid


Cooking Time: 10
Recipes Makes: 1
Calories: 196
Carbs: 41
Fat: 2
Protein: 16

Ingredients Related Tips

Brussels Sprouts
Olive Oil
Black Pepper
Cayenne pepper (optional)
Balsamic Vinegar (optional)
Sesame Seeds (optional)


Slice the Brussels in half and place them onto the skewer
Sprinkle with the olive oil, and seasonings
Place on the grill over high heat until golden

If you're baking in the oven, place them on a baking sheet cut side down (not on skewers) and bake at 430F (or 220C) for about 8 minutes until golden brown.

Then drizzle balsamic and sesame seeds if you like.

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