Crunchy Green Beans

Cook Time
10 mins
Calories
76
Serving Size
4
Carbs
16
Fat
1
Protein
3
Crunchy Green Beans
Photo by: NoPlaceLykeHome.com

description

Just like in the restaurants

ingredients

Fresh green beans, washed & trimmed
Flour
Eggs
Panko Bread Crumbs
Seasoning (salt, pepper, cayanne & garlic powder)
Vegetable or Canola Oil
Lemon Juice or 1 lemon

directions

Wash and trim fresh green beans. Put 3 bowls in a row - the first bowl will have seasoned flour (salt, pepper, cayenne, garlic powder), the next bowl will have eggs that have been whisked, the final bowl will be panko bread crumbs.

Heat oil on stove until hot enough to fry, if you have a liquid thermometer you can use this, if not gently toss a very small amount of flour into the oil- if it bubbles vigorously the oil is hot enough. Be careful not to get the oil so hot that it smokes. Use canola oil (it has a higher smoking point) if you are not used to frying.

Dip green beans first into the flour, then the eggs and lastly, the panko. Gently put them into the oil. They should bubble quite a bit, if they do not bubble, your oil is not hot enough. Leave these in long enough for the panko to become golden brown- turn them once. Use tongs or a spider to remove green beans and set them on wadded up paper towels on a plate or on a rack so that excess oil can drip off. Top with a little extra salt and pepper to taste and a squeeze of lemon.

For the Dipping Sauce:
Mix Sriracha with Mayo until your happy with the taste

submitted by NoPlaceLykeHome - much more here!

comments:

Login to Submit a Comment

Hillybilly Green Beans
3/15/2015 2:10:59 AM
Momma's Best Green Beans
3/15/2015 2:12:17 AM
All Gone Green Beans
3/15/2015 2:15:35 AM
French Fried green beans or cayenne crunch beans!! Either way I'm fixing them tonight!😀
3/15/2015 4:24:53 PM
SCREAMIN' GREEN BEANS (COULD BE SHORTENED TO BEANS)
3/16/2015 3:42:53 PM
SCREAMIN' BEANS
3/16/2015 3:58:36 PM
Passion green beans
3/17/2015 1:16:22 AM

Crunchy Green Beans

Print Friendly Version Log in to bookmark!
Crunchy Green Beans

Photo by: NoPlaceLykeHome.com

Description

Just like in the restaurants

Details

Cooking Time: 10
Recipes Makes: 4
Calories: 76
Carbs: 16
Fat: 1
Protein: 3

Ingredients

Fresh green beans, washed & trimmed
Flour
Eggs
Panko Bread Crumbs
Seasoning (salt, pepper, cayanne & garlic powder)
Vegetable or Canola Oil
Lemon Juice or 1 lemon

Directions

Wash and trim fresh green beans. Put 3 bowls in a row - the first bowl will have seasoned flour (salt, pepper, cayenne, garlic powder), the next bowl will have eggs that have been whisked, the final bowl will be panko bread crumbs.

Heat oil on stove until hot enough to fry, if you have a liquid thermometer you can use this, if not gently toss a very small amount of flour into the oil- if it bubbles vigorously the oil is hot enough. Be careful not to get the oil so hot that it smokes. Use canola oil (it has a higher smoking point) if you are not used to frying.

Dip green beans first into the flour, then the eggs and lastly, the panko. Gently put them into the oil. They should bubble quite a bit, if they do not bubble, your oil is not hot enough. Leave these in long enough for the panko to become golden brown- turn them once. Use tongs or a spider to remove green beans and set them on wadded up paper towels on a plate or on a rack so that excess oil can drip off. Top with a little extra salt and pepper to taste and a squeeze of lemon.

For the Dipping Sauce:
Mix Sriracha with Mayo until your happy with the taste

submitted by NoPlaceLykeHome - much more here!

Related Recipes

Homemade Wonton Wraps

Makes 72 wrappers, great for any recipe

EASY hard boiled eggs

The easiest, most effective way to hard boil an egg (no green rings around yolks!)

Homemade Tater Tots

Leftover Mashed! 4 dozen

Chicken Fried Bacon

Not Chicken :)

Comments

Login to Submit a Comment