Cheesy Broccoli Bites

Cook Time
30 mins
Calories
182
Serving Size
8
Carbs
4
Fat
10
Protein
11
Cheesy Broccoli Bites
Photo by: Stacey Snacks

description

They can look a little rough, but they're low carb :)

ingredients

16 oz. package of frozen chopped broccoli, thawed and drained of liquid
(you can also use fresh steamed broccoli)
1 1/2 cup of grated cheddar cheese
3 eggs
salt and pepper
1 cup bread crumbs (I used Italian)

directions

Mix all the ingredients together in a large bowl.

With your hands, form small patties and lay on a parchment lined baking sheet.

Bake at 375F for 25 minutes, turning the patties after the first 15 minutes.

Let cool and enjoy!

submitted by StacySnacks - more here!

comments:

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The parchment paper didn't work; they stuck. I tried lightly oiling the baking sheet, and it worked..easy to flip; all came out beautifully. One tsp. salt made them too salty. check breadcrumb expiration date tasted stale.
9/21/2014 7:14:45 PM

Cheesy Broccoli Bites

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Cheesy Broccoli Bites

Photo by: Stacey Snacks

Description

They can look a little rough, but they're low carb :)

Details

Cooking Time: 30
Recipes Makes: 8
Calories: 182
Carbs: 4
Fat: 10
Protein: 11

Ingredients

16 oz. package of frozen chopped broccoli, thawed and drained of liquid
(you can also use fresh steamed broccoli)
1 1/2 cup of grated cheddar cheese
3 eggs
salt and pepper
1 cup bread crumbs (I used Italian)

Directions

Mix all the ingredients together in a large bowl.

With your hands, form small patties and lay on a parchment lined baking sheet.

Bake at 375F for 25 minutes, turning the patties after the first 15 minutes.

Let cool and enjoy!

submitted by StacySnacks - more here!

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