Baked Fast Food Curly Fries

Cook Time
30 mins
Calories
235
Serving Size
1
Carbs
47
Fat
5
Protein
9
Baked Fast Food Curly Fries
Photo by: Babble - Brook Mclay

description

Curly Cut, Straight Cut, whatever... :)

ingredients

1-3/4 teaspoons salt, divided
4 russet potatoes (8 ounces each; 2 pounds total), peeled
Olive oil spray
1 Egg or 2 tablespoons egg substitute
1-2 tablespoons unbleached or all-purpose flour
2 teaspoons paprika
1/4 teaspoon cayenne
1/8 teaspoon garlic powder
1/8 teaspoon onion powder

directions

  1. Bring a large pot of water to a boil over high heat. Add 1 teaspoon salt.
  2. Meanwhile, with a twin curl cutter, cut 7 ounces of potato curls (or straight cut), about 2 cups. (Cover with water and refrigerate the scraps for another recipe.) - 
  3. Preheat the oven to 450°F.
  4. Lightly mist a small nonstick baking sheet with oil spray. Set aside.
  5. Transfer the potato curls to the boiling water. Cook for exactly 3 minutes but no longer or they will break.
  6. Drain in a colander. Set aside for about 5 minutes to cool.
  7. Meanwhile, in a large mixing bowl, combine the egg, flour, paprika, cayenne, garlic powder, onion powder, and the remaining 3/4 teaspoon salt. With a fork, mix until well blended. Add the potatoes.
  8. Toss them with your fingers until they are coated with the seasoning mixture. Transfer, allowing any excess seasoning mixture to drip off, to the reserved baking sheet. Arrange the potatoes, not touching, in a single layer. Lightly mist with oil spray. Bake for 18 to 24 minutes, turning them about halfway through, until crisp and cooked through.

submitted by Babble - much more here!

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Baked Fast Food Curly Fries

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Baked Fast Food Curly Fries

Photo by: Babble - Brook Mclay

Description

Curly Cut, Straight Cut, whatever... :)

Details

Cooking Time: 30
Recipes Makes: 1
Calories: 235
Carbs: 47
Fat: 5
Protein: 9

Ingredients

1-3/4 teaspoons salt, divided
4 russet potatoes (8 ounces each; 2 pounds total), peeled
Olive oil spray
1 Egg or 2 tablespoons egg substitute
1-2 tablespoons unbleached or all-purpose flour
2 teaspoons paprika
1/4 teaspoon cayenne
1/8 teaspoon garlic powder
1/8 teaspoon onion powder

Directions

  1. Bring a large pot of water to a boil over high heat. Add 1 teaspoon salt.
  2. Meanwhile, with a twin curl cutter, cut 7 ounces of potato curls (or straight cut), about 2 cups. (Cover with water and refrigerate the scraps for another recipe.) - 
  3. Preheat the oven to 450°F.
  4. Lightly mist a small nonstick baking sheet with oil spray. Set aside.
  5. Transfer the potato curls to the boiling water. Cook for exactly 3 minutes but no longer or they will break.
  6. Drain in a colander. Set aside for about 5 minutes to cool.
  7. Meanwhile, in a large mixing bowl, combine the egg, flour, paprika, cayenne, garlic powder, onion powder, and the remaining 3/4 teaspoon salt. With a fork, mix until well blended. Add the potatoes.
  8. Toss them with your fingers until they are coated with the seasoning mixture. Transfer, allowing any excess seasoning mixture to drip off, to the reserved baking sheet. Arrange the potatoes, not touching, in a single layer. Lightly mist with oil spray. Bake for 18 to 24 minutes, turning them about halfway through, until crisp and cooked through.

submitted by Babble - much more here!

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