Tuna Glop

Cook Time
20 mins
Calories
472
Serving Size
4
Carbs
39
Fat
16
Protein
42
Tuna Glop

description

A cheap way to include the deliciousness of tuna, mac and cheese, and veggie of your choice

ingredients

2 cans tuna drained, egg noodles or noodle of choice, mixed veggies of choice, shredded cheddar cheese, salt and pepper and light cream.

directions

Over stove top lightly heat tuna, a tiny bit of cream and salt and pepper, meanwhile bring another pot to boil to cook your noodles of choice, while these are cooking on a cutting board chop of veggies of choice, or if its canned veggies, drain and set aside. After noodles are done, drain, and lightly combine with tuna mixture. In a medium casserole dish, pour noodle and tuna mixture into dish then combine veggies. lightly stir to coat everything evenly. Top the entire casserole dish with cheddar cheese, and throw into the oven until cheese on top is light golden brown and tuna and veggies are lightly boiling under.

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Tuna Glop

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Tuna Glop

Description

A cheap way to include the deliciousness of tuna, mac and cheese, and veggie of your choice

Details

Cooking Time: 20
Recipes Makes: 4
Calories: 472
Carbs: 39
Fat: 16
Protein: 42

Ingredients

2 cans tuna drained, egg noodles or noodle of choice, mixed veggies of choice, shredded cheddar cheese, salt and pepper and light cream.

Directions

Over stove top lightly heat tuna, a tiny bit of cream and salt and pepper, meanwhile bring another pot to boil to cook your noodles of choice, while these are cooking on a cutting board chop of veggies of choice, or if its canned veggies, drain and set aside. After noodles are done, drain, and lightly combine with tuna mixture. In a medium casserole dish, pour noodle and tuna mixture into dish then combine veggies. lightly stir to coat everything evenly. Top the entire casserole dish with cheddar cheese, and throw into the oven until cheese on top is light golden brown and tuna and veggies are lightly boiling under.

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