Healthy Chicken Bake
Cook Time
45
mins
Calories
315
Serving Size
6
Carbs
12.1
Fat
8.3
Protein
45.5
Photo by:
MichalEncerqua
description
Hardest part is gathering the ingredients!
ingredients
- Skinless chicken breasts chopped into 2 inch cubes
- 1/2 cup chicken broth
- 1 lb red potatoes chopped into 2 inch cubes
- 1/2 bunch asparagus, trimmed and cut into 1 inch pieces.
- Red and yellow peppers sliced into 1 inch pieces.
- 1 onion sliced
- 1/3 cup fresh basil
- 4 garlic cloves sliced thin
- 1.5 tbsp Olive Oil
- 1 tsp fresh chopped rosemary
- Ground pepper to taste
- *Optional: Carrots can be added. 2 large or 1/2 cup of baby cut carrots
directions
- Preheat oven to 400 degrees
- Spray a Baking Dish with cooking spray (you can also line with foil if you want)
- Add chicken, potatoes, veggies, basil, garlic, chicken broth and olive oil.
- Sprinkle with rosemary add pepper if desired.
- Bake for approximately 45 minutes, turning occasionally, until tender!
- ENJOY!
submitted by MichalEncerqua.com - more details here!