Grilled Rosemary Chicken
Cook Time
30
mins
Calories
420
Serving Size
4
Carbs
2
Fat
23
Protein
49
description
Low Calories and Delish
ingredients
1 tablespoon dried rosemary
3 tablespoons olive oil
1 teaspoon minced garlic
4 chicken breast halves
1/4 cup lemon juice
directions
1 In a small saucepan, combine rosemary with 1/3 c water. Boil, then let stand for 5 minutes, covered.
2 Blend rosemary water, oil and garlic. Let cool completely.
3 Marinate chicken in mixture for 8-12 hours.
4 Heat grill to medium. Cook chicken 6-7 minutes on each side, or until a thermometer reads 165º.