Cream Cheese Chicken

Cook Time
45 mins
Calories
468
Serving Size
4
Carbs
7
Fat
24
Protein
54
Cream Cheese Chicken
Photo by: happylilhomemaker.com

description

Much easier than it looks... yeah THAT easy

ingredients

4-6 boneless, skinless chicken breasts
4 ounces softened cream cheese
1 tablespoon of chopped parsley
1 tablespoon of onion, minced
2 teaspoons of lemon juice
1/4 cup flour
1/2 teapoon garlic salt
1/8 teaspoon pepper
1 egg, beaten
1/2 cup corn flake crumbs

directions

Pre-heat oven to 350. Place chicken breasts between sheets of wax paper. Use a rolling pin, flatten to around 1/4 inch thick.In a bowl, beat cream cheese, parsley, onion, garlic salt and pepper and lemon juice until blended. Spoon 2 tablespoons of the cream cheese mixture on each piece of chicken. Roll chicken. Coat rolls with flour, dip in egg mixture, then roll in corn flakes. Drizzle some olive oil in a large skillet. Cook over medium heat. Make sure to brown on all sides. Place chicken rolls in a baking dish. Bake for 30 minutes or until chicken is fork tender and juices run clear.

comments:

Login to Submit a Comment

Cream Cheese Chicken

Print Friendly Version Log in to bookmark!
Cream Cheese Chicken

Photo by: happylilhomemaker.com

Description

Much easier than it looks... yeah THAT easy

Details

Cooking Time: 45
Recipes Makes: 4
Calories: 468
Carbs: 7
Fat: 24
Protein: 54

Ingredients

4-6 boneless, skinless chicken breasts
4 ounces softened cream cheese
1 tablespoon of chopped parsley
1 tablespoon of onion, minced
2 teaspoons of lemon juice
1/4 cup flour
1/2 teapoon garlic salt
1/8 teaspoon pepper
1 egg, beaten
1/2 cup corn flake crumbs

Directions

Pre-heat oven to 350. Place chicken breasts between sheets of wax paper. Use a rolling pin, flatten to around 1/4 inch thick.In a bowl, beat cream cheese, parsley, onion, garlic salt and pepper and lemon juice until blended. Spoon 2 tablespoons of the cream cheese mixture on each piece of chicken. Roll chicken. Coat rolls with flour, dip in egg mixture, then roll in corn flakes. Drizzle some olive oil in a large skillet. Cook over medium heat. Make sure to brown on all sides. Place chicken rolls in a baking dish. Bake for 30 minutes or until chicken is fork tender and juices run clear.

Related Recipes

Homemade Wonton Wraps

Makes 72 wrappers, great for any recipe

Low Carb Cream Cheese Pancakes

Low Carb Breakfast!

Egg in an Onion

Fun way to cook the eggs

EASY hard boiled eggs

The easiest, most effective way to hard boil an egg (no green rings around yolks!)

Comments

Login to Submit a Comment