Sponge Pudding

Print Friendly Version Log in to bookmark!
Sponge Pudding


Tasty Syrup Sponge Pudding


Cooking Time: 3
Recipes Makes: 4
Calories: 203
Carbs: 23
Fat: 12
Protein: 3

Ingredients Related Tips

50g (2 oz) butter
50g (2 oz) caster sugar
50g (2 oz) self raising flour
1 medium egg, beaten
2 tablespoons milk
2 tablespoons of jam or syrup


1. In a medium bowl, cream together the butter and sugar until smooth.
2. Mix in the egg and milk gradually, so as not to curdle the butter.
3. Sift in the flour, and fold in gently.
4. Put 2 tablespoons of golden syrup, treacle or jam in bottom of microwave-safe bowl. Pour in batter.
5. Cover, and cook for 3 1/2 minutes on full powder, or until the pudding appears set when gently jiggled, and the top is sticky. Serve hot.

Related Recipes

Pancake Cups

Muffin Style - Easier to Clean, Serve, and Eat :)

Mini German Pancakes

These are so much fun!

Yorkshire Pudding

Wow...did I impress some people with these :)


Just like Grandma's



It was pretty bland and greasy, like a pancake gone wrong.

1/19/2021 1:57:12 PM

Doubled the recipe, divided batter equally into four coffee mugs, with a spot of maple syrup at bottom and microwaved twice for 3min time 👌 Perfect tasty but will add bit whipped cream top next 👍

11/18/2018 6:09:32 AM

Tasted good. Edges did taste a little bit like pancakes but overall great. Should have used smaller bowl though.

9/4/2015 7:29:26 PM

It's okay, I would add less butter next time, but it's great to eat with fruit preserves

Login to Submit a Comment