Sausage Muffins

Cook Time
15 mins
Calories
387
Serving Size
12
Carbs
28
Fat
22
Protein
19
Sausage Muffins

description

Just like your favorite fast food place! - you can sub bacon!

ingredients

12 round breakfast sausage patties
12 cheese slices
12 English muffins

directions

1 In a fry pan, cook sausage according to directions.
2 While sausage is cooking, use a glass or round cookie cutter to cut out the cheese into circles approximately the same size as the english muffins, 1 for each sandwich.
3 Toast enough English muffins for each sausage.
4 After the sausage has cooked and been cooled, assemble sandwiches -- English muffin bottom, sausage, cheese round and english muffin top.
5 Wrap each sandwich individually with saran wrap and freeze.
6 When ready to eat, take out a sandwich, unwrap, place on a plate and microwave for approximately 1 minute until heated through.

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Sausage Muffins

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Sausage Muffins

Description

Just like your favorite fast food place! - you can sub bacon!

Details

Cooking Time: 15
Recipes Makes: 12
Calories: 387
Carbs: 28
Fat: 22
Protein: 19

Ingredients

12 round breakfast sausage patties
12 cheese slices
12 English muffins

Directions

1 In a fry pan, cook sausage according to directions.
2 While sausage is cooking, use a glass or round cookie cutter to cut out the cheese into circles approximately the same size as the english muffins, 1 for each sandwich.
3 Toast enough English muffins for each sausage.
4 After the sausage has cooked and been cooled, assemble sandwiches -- English muffin bottom, sausage, cheese round and english muffin top.
5 Wrap each sandwich individually with saran wrap and freeze.
6 When ready to eat, take out a sandwich, unwrap, place on a plate and microwave for approximately 1 minute until heated through.

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