Fried Egg and Avocado Toast

Cook Time
10 mins
Calories
379
Serving Size
1
Carbs
18.4
Fat
28.9
Protein
14.4
Fried Egg and Avocado Toast
Photo by: SimpleGreenMoms

description

Guess what you need :)

ingredients

  • 2 eggs
  • 2 slices bread, toasted
  • 1/2 avocado
  • Salt, pepper and parsley for toppings
  • 1 teaspoon lime juice
  • Non stick spray

  • Optional toppings: salsa, tomatoes, purple onions, Parmesan cheese

directions

  1. Toast bread
  2. Fry eggs in a small skillet over med-high heat with a little non-stick spray (or coconut oil works too!) then top with salt and pepper for taste
  3. Peel avocado and smash it up with the lime juice, salt and pepper
  4. When toast is done, spread avocado evenly on both slices
  5. Top it with the fried eggs and add additional toppings if you so desire

submitted by SimpleGreenMoms - much more here!

comments:

Login to Submit a Comment

it was a great recipe
9/6/2015 6:47:48 PM
sweet !! it doesn't hurt adding tabasco or such things.
3/30/2016 12:55:03 PM
It was great, i added a bit too much lemon juice lol
2/13/2018 5:17:00 PM

Fried Egg and Avocado Toast

Print Friendly Version Log in to bookmark!
Fried Egg and Avocado Toast

Photo by: SimpleGreenMoms

Description

Guess what you need :)

Details

Cooking Time: 10
Recipes Makes: 1
Calories: 379
Carbs: 18.4
Fat: 28.9
Protein: 14.4

Ingredients

  • 2 eggs
  • 2 slices bread, toasted
  • 1/2 avocado
  • Salt, pepper and parsley for toppings
  • 1 teaspoon lime juice
  • Non stick spray

  • Optional toppings: salsa, tomatoes, purple onions, Parmesan cheese

Directions

  1. Toast bread
  2. Fry eggs in a small skillet over med-high heat with a little non-stick spray (or coconut oil works too!) then top with salt and pepper for taste
  3. Peel avocado and smash it up with the lime juice, salt and pepper
  4. When toast is done, spread avocado evenly on both slices
  5. Top it with the fried eggs and add additional toppings if you so desire

submitted by SimpleGreenMoms - much more here!

Related Recipes

Baked Avocado Egg on Top

bet you can guess what this is :)

EASY hard boiled eggs

The easiest, most effective way to hard boil an egg (no green rings around yolks!)

Poached Eggs n Avocado

Adding the Feta makes it!

Easy Fishcakes

Didn't know how easy this was!

Comments

Login to Submit a Comment