Easy Breakfast Muffins

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Easy Breakfast Muffins

Photo by: MyFF

Description

Details

Cooking Time: 20
Recipes Makes: 6
Calories: 259
Carbs: 15.8
Fat: 13.8
Protein: 19.8

Ingredients Related Tips

  • 12 eggs
  • 1/2 teaspoon seasoned salt
  • 2-3 tablespoons onion, diced
  • 1 cup cooked ham, diced (could also use cooked bacon or cooked sausage)
  • pepper to taste
  • 1/4 teaspoon garlic powder
  • 1/4 cup red bell pepper, diced
  • 1/4 cup fresh mushrooms, diced (I sauteed mine first)
  • 1 cup shredded cheddar cheese 
  • 1/2 cup baby spinach, finely shredded

Directions

  1. Preheat oven to 350 degrees.
  2. Spray a 12-cup muffin pan with non-stick cooking spray (the better you spray, the less it will stick!) or use thick muffin liners
  3. In a large mixing bowl, beat eggs. Add in remaining ingredients and mix together.
  4. Scoop 1/3 cup of mixture into each muffin liner. Bake for 20-25 minutes or until the center of the muffin is completely cooked.

 

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