Chocolate Pancakes

Cook Time
25 mins
Calories
99
Serving Size
8
Carbs
17
Fat
2
Protein
4
Chocolate Pancakes

description

3in pancakes - bout 100 cals a pop (without the marshmallows)

ingredients

1/2 cup whole wheat flour
1/2 cup all purpose flour
2 teaspoons baking powder
2 tablespoons unsweetened cocoa powder
2 tablespoons brown sugar
1/2 teaspoon salt
3/4 cup milk (dairy or nondairy)
1 egg
3 tablespoons sour cream

directions

1. In a large bowl, whisk the flours, baking powder, cocoa powder, brown sugar, and salt.

2. In a measuring cup or small bowl, whisk the egg into the milk. Pour into the dry ingredients and stir just until combined. Add the sour cream and give the batter one final stir.

3. Spoon a quarter cup of batter onto a griddle or skillet set over medium heat that has been coated with nonstick cooking spray. Flip after 3-4 minutes, just as you notice bubbles forming around the edges of each pancake, and cook 2 minutes more.

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Chocolate Pancakes

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Chocolate Pancakes

Description

3in pancakes - bout 100 cals a pop (without the marshmallows)

Details

Cooking Time: 25
Recipes Makes: 8
Calories: 99
Carbs: 17
Fat: 2
Protein: 4

Ingredients

1/2 cup whole wheat flour
1/2 cup all purpose flour
2 teaspoons baking powder
2 tablespoons unsweetened cocoa powder
2 tablespoons brown sugar
1/2 teaspoon salt
3/4 cup milk (dairy or nondairy)
1 egg
3 tablespoons sour cream

Directions

1. In a large bowl, whisk the flours, baking powder, cocoa powder, brown sugar, and salt.

2. In a measuring cup or small bowl, whisk the egg into the milk. Pour into the dry ingredients and stir just until combined. Add the sour cream and give the batter one final stir.

3. Spoon a quarter cup of batter onto a griddle or skillet set over medium heat that has been coated with nonstick cooking spray. Flip after 3-4 minutes, just as you notice bubbles forming around the edges of each pancake, and cook 2 minutes more.

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