Breakfast Peppers

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Breakfast Peppers

Photo by: LoveThyHealthCompany


SO Versatile!! You can modify in so many ways


Cooking Time: 30
Recipes Makes: 4
Calories: 126
Carbs: 11.6
Fat: 5.2
Protein: 10

Ingredients Related Tips

  1. 4 red bell peppers (any color bell pepper works)
  2. 16 oz bag frozen, chopped spinach
  3. 4 eggs
  4. ANYTHING else you want, Bacon,Cheese, Sausage, Onions, Mushrooms, etc...


  1. Preheat oven to 400 degrees. Line the bottom of a baking dish with foil.
  2. Cut off the top of each pepper. Remove the seeds.
  3. Place peppers into baking dish and bake for about 15 minutes.
  4. Meanwhile, defrost the spinach in the microwave. Squeeze the moisture out of the spinach.
  5. Remove peppers from oven and stuff the bottom 1/2 with cooked spinach.
  6. Crack an egg into the top 1/2 of each pepper.
  7. Add any other veggies or cooked meats you'd like.
  8. Bake for 20 min longer

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