Breakfast Peppers
Cook Time
30
mins
Calories
126
Serving Size
4
Carbs
11.6
Fat
5.2
Protein
10
Photo by:
LoveThyHealthCompany
description
SO Versatile!! You can modify in so many ways
ingredients
- 4 red bell peppers (any color bell pepper works)
- 16 oz bag frozen, chopped spinach
- 4 eggs
- ANYTHING else you want, Bacon,Cheese, Sausage, Onions, Mushrooms, etc...
directions
- Preheat oven to 400 degrees. Line the bottom of a baking dish with foil.
- Cut off the top of each pepper. Remove the seeds.
- Place peppers into baking dish and bake for about 15 minutes.
- Meanwhile, defrost the spinach in the microwave. Squeeze the moisture out of the spinach.
- Remove peppers from oven and stuff the bottom 1/2 with cooked spinach.
- Crack an egg into the top 1/2 of each pepper.
- Add any other veggies or cooked meats you'd like.
- Bake for 20 min longer
submitted by LoveThyHealthCompany.com - much more here!