Spinach Chips

Cook Time
20 mins
Calories
14
Serving Size
1
Carbs
2
Fat
0
Protein
2
Spinach Chips

description

14 freaking Calories for two cups!

ingredients

2 Cups baby spinach leaves
1 Tablespoon Olive oil
Salt & pepper to taste
1/4 Teaspoon garlic powder (optional)

directions

Combine the spinach and olive oil in a bowl and gently toss until all the leaves are coated.

Lay them, in a single row, on a baking sheet lined with parchment paper. Use more than one baking sheet, if you have them, or work in batches. Sprinkle with salt, pepper and garlic powder if desired.

Bake in a well pre-heated 325 degree oven for 12 minutes, turn off the oven but leave the pan in there for an additional 5 minutes.

Remove the pan from the oven and let the spinach sit in the pan for 5 minutes more to crisp up.

Dip them in anything - but you don't need to :)

comments:

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just tried these. kind of a nutty flavor to them. they are quite tasty!
7/25/2014

Spinach Chips

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Spinach Chips

Description

14 freaking Calories for two cups!

Details

Cooking Time: 20
Recipes Makes: 1
Calories: 14
Carbs: 2
Fat: 0
Protein: 2

Ingredients

2 Cups baby spinach leaves
1 Tablespoon Olive oil
Salt & pepper to taste
1/4 Teaspoon garlic powder (optional)

Directions

Combine the spinach and olive oil in a bowl and gently toss until all the leaves are coated.

Lay them, in a single row, on a baking sheet lined with parchment paper. Use more than one baking sheet, if you have them, or work in batches. Sprinkle with salt, pepper and garlic powder if desired.

Bake in a well pre-heated 325 degree oven for 12 minutes, turn off the oven but leave the pan in there for an additional 5 minutes.

Remove the pan from the oven and let the spinach sit in the pan for 5 minutes more to crisp up.

Dip them in anything - but you don't need to :)

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Comments

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