Avocado Tuna Melt
Cook Time
15
mins
Calories
318
Serving Size
4
Carbs
10
Fat
25
Protein
16
Photo by:
CarolinaSauceCompany
description
Low Carb stuff
ingredients
2 Avocados
1 can (5 to 7 oz) tuna, drained
1 garlic clove, minced
1 tsp minced jalapeno
1/4 tsp onion powder
Salt and Pepper to taste
1/4 cup diced tomato
2 slices of cheese
chili powder
directions
Combine the tuna, garlic, jalapeno, onion powder, salt and pepper in a bowl. Use a fork to flake the tuna and combine everything.
Cut the Avocados in half, remove pits, and use a spoon to scoop out the flesh to make a "bowl". Place the scooped out flesh into the tuna mixture and stir. Then add the Tomatoes to the mix.
Place the Avocado halves, cut side up, on a foil covered pan. Spoon the Tuna Mix into the Avocados
Tear the Cheese into strips and place over the stuffed halves. Sprinkle with chili powder if you wan. Place the pan on the second rack and broil until the cheese is melted and a little brown. (bout 3 minutes)