Baked Sweet Potato Cakes
Cook Time
30
mins
Calories
137
Serving Size
4
Carbs
17
Fat
3
Protein
10
Photo by:
Carrotsncake.com
description
Side up!
ingredients
2 sweet potatoes
1/2 cup liquid egg whites
1 cup Parmesan cheese
1/2 teaspoon rosemary
1/4 teaspoon pepper
directions
Preheat oven to 425. Set a wire rack on top of a baking sheet. Spray rack with non-stick spray.
Peel the Sweet Potatoes
Grate the potatoes and squeeze the moisture out (I just squeezed them in my hands) Less moisture, means crispier
Add egg whites, cheese, pepper, and rosemary to the grated potatoes
Scoop out the mix and set on the wire rack
Press the sweet potatoes very thin.
Bake for 30 minutes. Until crispy