Taco Stuffed Shells

Cook Time
60 mins
Calories
1141
Serving Size
4
Carbs
123
Fat
38
Protein
79
Taco Stuffed Shells

description

Mexitalian :) - High Cals...but worth it!

ingredients

1 tablespoon oil
1 onion, diced
2 cloves garlic
1 pound ground beef
1-2 tablespoons taco seasoning
1 cup tomato puree
1 cup corn
1 cup black beans
4 ounces goat cheese or cream cheese
hot sauce to taste
salt and pepper to taste
1 cup salsa
1 pound large pasta shells, cooked
1 tablespoon butter, melted
1/2 cup panko bread crumbs
1 cup cheese, shredded

directions

1.Heat the oil in a large pan over medium heat.
2.Add the onions and saute until tender, about 5-7 minutes.
3.Add the garlic and saute until fragrant, about a minute.
4.Add the ground beef and cook until browned, breaking it up, about 10 minutes.
5.Add the taco seasoning, tomato puree, corn, black beans and goat cheese and cook until the goat cheese has melted in, about 2-3 minutes.
6.Season with hot sauce, salt and pepper to taste.
7.Spread the salsa into a large baking dish, stuff the shells with the beef mixture and place them in the salsa.
8.Mix the butter into the bread crumbs and sprinkle onto the stuffed shells followed by the cheese.
9.Bake in a preheated 350F oven until the cheese has melted and the bread crumbs turn golden brown, about 20-25 minutes.

comments:

Login to Submit a Comment

Taco Stuffed Shells

Print Friendly Version Log in to bookmark!
Taco Stuffed Shells

Description

Mexitalian :) - High Cals...but worth it!

Details

Cooking Time: 60
Recipes Makes: 4
Calories: 1141
Carbs: 123
Fat: 38
Protein: 79

Ingredients

1 tablespoon oil
1 onion, diced
2 cloves garlic
1 pound ground beef
1-2 tablespoons taco seasoning
1 cup tomato puree
1 cup corn
1 cup black beans
4 ounces goat cheese or cream cheese
hot sauce to taste
salt and pepper to taste
1 cup salsa
1 pound large pasta shells, cooked
1 tablespoon butter, melted
1/2 cup panko bread crumbs
1 cup cheese, shredded

Directions

1.Heat the oil in a large pan over medium heat.
2.Add the onions and saute until tender, about 5-7 minutes.
3.Add the garlic and saute until fragrant, about a minute.
4.Add the ground beef and cook until browned, breaking it up, about 10 minutes.
5.Add the taco seasoning, tomato puree, corn, black beans and goat cheese and cook until the goat cheese has melted in, about 2-3 minutes.
6.Season with hot sauce, salt and pepper to taste.
7.Spread the salsa into a large baking dish, stuff the shells with the beef mixture and place them in the salsa.
8.Mix the butter into the bread crumbs and sprinkle onto the stuffed shells followed by the cheese.
9.Bake in a preheated 350F oven until the cheese has melted and the bread crumbs turn golden brown, about 20-25 minutes.

Related Recipes

Black Bean Dip

Get some lime :)

Easy Baked Spaghetti

It's in the oven right now!

Bean and Corn Salsa

Salsa with a little extra kick to it

Vegetti

Veggie Spaghetti - Lower Carb and Delicious!!

Comments

Login to Submit a Comment