Crisp Baked Fillets
Cook Time
15
mins
Calories
263
Serving Size
3
description
Heathy and Low Calorie
ingredients
1 pound of fish fillets or small whole fish
1/4 cup of French dressing (2 parts vegetable oil to 1 part vinegar or lemon or lime juice)
1 cup of dry bread crumbs
directions
Heat oven to 500ºF. If frozen fish is used, thaw it enough to separate pieces. Dip fish into well seasoned French dressing, then into bread crumbs. Arrange on an oiled baking pan or ovenproof platter. Pour any remaining French dressing over fish. Bake 10 to 12 minutes, or until fish flakes easily when tested with fork. Serves 4.