Sweet and Sour Pork

Cook Time
240 mins
Calories
462
Serving Size
6
Carbs
37
Fat
14
Protein
44
Sweet and Sour Pork

description

Crockpot! So Simple!

ingredients

2-3 pound lean pork roast
1 cup sugar (seems like a lot, but it mellows out)
1/2 cup white vinegar
4 tablespoons soy sauce
4 tablespoons ketchup
20 ounce can crushed pineapple (drained)

directions

Brown the pork roast on all sides and put it in your slow cooker. Mix everything else and bring it to a boil, then pour it over the meat.

Cook on low for 4 hours or until very tender (spoon the sauce over the meat every once in a while).

That's it...super easy!! At the very end of the cooking time, I thickened the sauce a little with a slurry of cornstarch and water (right in the crockpot). To serve, slice the meat and spoon a little of the sauce over it; it's great with rice.

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Sweet and Sour Pork

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Sweet and Sour Pork

Description

Crockpot! So Simple!

Details

Cooking Time: 240
Recipes Makes: 6
Calories: 462
Carbs: 37
Fat: 14
Protein: 44

Ingredients

2-3 pound lean pork roast
1 cup sugar (seems like a lot, but it mellows out)
1/2 cup white vinegar
4 tablespoons soy sauce
4 tablespoons ketchup
20 ounce can crushed pineapple (drained)

Directions

Brown the pork roast on all sides and put it in your slow cooker. Mix everything else and bring it to a boil, then pour it over the meat.

Cook on low for 4 hours or until very tender (spoon the sauce over the meat every once in a while).

That's it...super easy!! At the very end of the cooking time, I thickened the sauce a little with a slurry of cornstarch and water (right in the crockpot). To serve, slice the meat and spoon a little of the sauce over it; it's great with rice.

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