Sweet and Sour Pork
                    
                        
                            Cook Time
                            240
                            mins
                        
                        
                            Calories
                            462
                        
                        
                            Serving Size
                            6
                        
                     
                    
                        
                            Carbs
                            37
                        
                        
                            Fat
                            14
                        
                        
                            Protein
                            44
                        
                     
                 
                
                
                
                    
                        
description
                        Crockpot! So Simple!
                    
                    
                        ingredients
                        2-3 pound lean pork roast
1 cup sugar (seems like a lot, but it mellows out)
1/2 cup white vinegar
4 tablespoons soy sauce
4 tablespoons ketchup
20 ounce can crushed pineapple (drained)
                     
                    
                        directions
                        Brown the pork roast on all sides and put it in your slow cooker. Mix everything else and bring it to a boil, then pour it over the meat.
Cook on low for 4 hours or until very tender (spoon the sauce over the meat every once in a while).
That's it...super easy!! At the very end of the cooking time, I thickened the sauce a little with a slurry of cornstarch and water (right in the crockpot). To serve, slice the meat and spoon a little of the sauce over it; it's great with rice.