The BEST Chicken Burritos
Cook Time
30
mins
Calories
627
Serving Size
6
Carbs
17.6
Fat
29.4
Protein
69.9
description
That's right... "THE"... I said it :)
ingredients
Chicken filling ingredients:
- 3 pounds boneless skinless chicken thighs (chicken breasts work too)
- 1 tablespoon cumin
- 1 tablespoon granulated garlic or garlic powder
- 1 teaspoon kosher salt
- 1 teaspoon cayenne pepper
Burrito ingredients:
- 6-8 flour tortillas, or 12-16 corn tortillas
- 3/4 cup chopped roasted green chile, or (1) 10-ounce can
- 1 cup shredded pepper jack cheese
- 2-3 tablespoons light flavored olive oil
Sauce ingredients:
- 3 tablespoons butter
- 3 tablespoons all-purpose or brown rice flour
- 1 1/2 cup chicken broth
- 1/2 teaspoon cumin
- 1/4 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 2/3 cup sour cream
- 1 cup shredded pepper jack cheese
directions
- Place the chicken in the slow cooker. Sprinkle with cumin, garlic, salt, and pepper. Cover with lid and cook on low for 3-4 hours. When the chicken can be easily pulled apart, shred it and toss it in the juices in the crock pot.
- Preheat the oven to 350°F.
- Transfer the chicken to a large bowl, add 1 cup of shredded cheese, and the green chile. Stir to combine.
- Scoop the chicken mixture into the tortillas, about 3/4 cup of filling fits nicely in each flour tortilla. (About 1/3 cup of filling fits easily in the smaller corn tortillas.) Roll them up and place them snugly into a baking pan. Brush with olive oil.
- Bake 10-15 minutes, until lightly browned and crispy.
- While the burritos are in the oven, melt the butter in a large skillet over medium high heat. Add the flour and whisk until smooth.
- Slowly add the chicken broth and whisk until smooth.
- Add the cumin, salt, and pepper. Cook for 3-4 minutes, whisking and simmering until thickened.
- Remove from the heat. Add the sour cream and the remaining cheese, whisking until smooth again.
- Pour the sauce over the crispy burritos. Enjoy!