Sweet Spicy Chicken Stir Fry

Cook Time
30 mins
Calories
511
Serving Size
4
Carbs
16.4
Fat
10.5
Protein
36.8
Sweet Spicy Chicken Stir Fry

description

I LOVE this sauce!! You can serve it on anything!

ingredients

Sweet and Spicy Baked Honey Sriracha Chicken

  • 8 ounces boneless chicken breast, cubed
  • 1/4 cup all purpose flour
  • 1 egg, whisked
  • 1 cup panko breadcrumbs

Sweet and Spicy Honey Sriacha Sauce

  • 1 tablespoon vegetable oil
  • 1 garlic clove, minced
  • 3 tablespoons low sodium soy sauce
  • 2 tablespoons honey
  • 2 tablespoons sriracha
  • 3 tablespoons water
  • 1/8 teaspoon crushed red pepper flakes

directions

Sweet and Spicy Baked Honey Sriracha Chicken

  1. Preheat oven to 400 degrees.
  2. Start by breading your chicken. Begin with flour, egg and then panko breadcrumbs.
  3. Line chicken onto a baking sheet lined with a silicon baking mat.
  4. Place in the oven and bake for 15 minutes until fully cooked and lightly brown on the outside.
  5. Take chicken out of the oven and toss with the Sweet and Spicy Honey Sriracha Sauce.
  6. Serve immediately and garnish with extra red pepper flakes and green onions if desired.

Sweet and Spicy Honey Sriacha Sauce

  1. Add oil and garlic to a large saucepan. Cook for 1 minute.
  2. Whisk in soy sauce, honey, sriracha, water and crushed red pepper. Cook sauce on high heat until it thickens, stirring constantly. (About 2 minutes.)
  3. Set aside and keep on low heat until you are ready to toss with the chicken.

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Sweet Spicy Chicken Stir Fry

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Sweet Spicy Chicken Stir Fry

Description

I LOVE this sauce!! You can serve it on anything!

Details

Cooking Time: 30
Recipes Makes: 4
Calories: 511
Carbs: 16.4
Fat: 10.5
Protein: 36.8

Ingredients

Sweet and Spicy Baked Honey Sriracha Chicken

  • 8 ounces boneless chicken breast, cubed
  • 1/4 cup all purpose flour
  • 1 egg, whisked
  • 1 cup panko breadcrumbs

Sweet and Spicy Honey Sriacha Sauce

  • 1 tablespoon vegetable oil
  • 1 garlic clove, minced
  • 3 tablespoons low sodium soy sauce
  • 2 tablespoons honey
  • 2 tablespoons sriracha
  • 3 tablespoons water
  • 1/8 teaspoon crushed red pepper flakes

Directions

Sweet and Spicy Baked Honey Sriracha Chicken

  1. Preheat oven to 400 degrees.
  2. Start by breading your chicken. Begin with flour, egg and then panko breadcrumbs.
  3. Line chicken onto a baking sheet lined with a silicon baking mat.
  4. Place in the oven and bake for 15 minutes until fully cooked and lightly brown on the outside.
  5. Take chicken out of the oven and toss with the Sweet and Spicy Honey Sriracha Sauce.
  6. Serve immediately and garnish with extra red pepper flakes and green onions if desired.

Sweet and Spicy Honey Sriacha Sauce

  1. Add oil and garlic to a large saucepan. Cook for 1 minute.
  2. Whisk in soy sauce, honey, sriracha, water and crushed red pepper. Cook sauce on high heat until it thickens, stirring constantly. (About 2 minutes.)
  3. Set aside and keep on low heat until you are ready to toss with the chicken.

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