Honey Dijon Chicken

Cook Time
20 mins
Calories
458
Serving Size
4
Carbs
18
Fat
20
Protein
50
Honey Dijon Chicken
Photo by: howsweeteats

description

Easy enough

ingredients

4 boneless, skinless chicken breasts
2 tablespoons olive oil
1/4 cup honey
1/4 cup dijon mustard
1-2 tablespoons spicy mustard (I used Trader Joes Sweet + Hot)
salt & pepper

directions

Heat a skillet on medium high heat and add olive oil. Pat chicken dry with a paper towel so it is very, very dry. Season with salt and pepper generously. Add chicken to skillet and brown on both sides, about 6-8 minutes each, depending on the thickness.

In a bowl, combine honey and both mustards. Whisk well.

Remove chicken and while it is still hot, brush on mustard. Serve!

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Honey Dijon Chicken

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Honey Dijon Chicken

Photo by: howsweeteats

Description

Easy enough

Details

Cooking Time: 20
Recipes Makes: 4
Calories: 458
Carbs: 18
Fat: 20
Protein: 50

Ingredients

4 boneless, skinless chicken breasts
2 tablespoons olive oil
1/4 cup honey
1/4 cup dijon mustard
1-2 tablespoons spicy mustard (I used Trader Joes Sweet + Hot)
salt & pepper

Directions

Heat a skillet on medium high heat and add olive oil. Pat chicken dry with a paper towel so it is very, very dry. Season with salt and pepper generously. Add chicken to skillet and brown on both sides, about 6-8 minutes each, depending on the thickness.

In a bowl, combine honey and both mustards. Whisk well.

Remove chicken and while it is still hot, brush on mustard. Serve!

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