Honey Dijon Chicken

Cook Time
20 mins
Calories
458
Serving Size
4
Carbs
18
Fat
20
Protein
50
Honey Dijon Chicken
Photo by: howsweeteats

description

Easy enough

ingredients

4 boneless, skinless chicken breasts
2 tablespoons olive oil
1/4 cup honey
1/4 cup dijon mustard
1-2 tablespoons spicy mustard (I used Trader Joes Sweet + Hot)
salt & pepper

directions

Heat a skillet on medium high heat and add olive oil. Pat chicken dry with a paper towel so it is very, very dry. Season with salt and pepper generously. Add chicken to skillet and brown on both sides, about 6-8 minutes each, depending on the thickness.

In a bowl, combine honey and both mustards. Whisk well.

Remove chicken and while it is still hot, brush on mustard. Serve!

comments:

Login to Submit a Comment

Honey Dijon Chicken

Print Friendly Version Log in to bookmark!
Honey Dijon Chicken

Photo by: howsweeteats

Description

Easy enough

Details

Cooking Time: 20
Recipes Makes: 4
Calories: 458
Carbs: 18
Fat: 20
Protein: 50

Ingredients

4 boneless, skinless chicken breasts
2 tablespoons olive oil
1/4 cup honey
1/4 cup dijon mustard
1-2 tablespoons spicy mustard (I used Trader Joes Sweet + Hot)
salt & pepper

Directions

Heat a skillet on medium high heat and add olive oil. Pat chicken dry with a paper towel so it is very, very dry. Season with salt and pepper generously. Add chicken to skillet and brown on both sides, about 6-8 minutes each, depending on the thickness.

In a bowl, combine honey and both mustards. Whisk well.

Remove chicken and while it is still hot, brush on mustard. Serve!

Related Recipes

Easy Roasted Cabbage

These are wild

Homemade Fries

The ones everyone loves

Outback Potato

The steak is the side :)

DIY Taco Bowls

Much healthier than the store bought :)

Comments

Login to Submit a Comment