Chili Lime Chicken
Cook Time
19
mins
Calories
277
Serving Size
6
Carbs
3
Fat
14
Protein
33
description
Spicy goodness
ingredients
1 1/2 lbs chicken tenders
1/3 cup lime juice
1/2 cup Italian salad dressing
1/2 teaspoon hot pepper sauce (I like the Thai chili sauce)
1 teaspoon black pepper
directions
1 Place chicken in zippered bag.
2 Add 1/3 cup lime juice.
3 Add ½ cup Italian salad dressing.
4 Add ½ teaspoons Hot sauce to the bag.
5 Add 1 teaspoons Pepper to the bag Remove excess air & seal Freeze.
6 Thaw.
7 Grill approximately 5 minutes per side or until done.
8 OR cook over med-hi heat till cooked thoroughly.