Entree - Chicken / Home / Chicken and Broccoli Stir

Chicken and Broccoli Stir

Print Friendly Version Log in to bookmark!

Description

Another one - really easy!

Details

Cooking Time:		15
Recipes Makes:		4
Calories:		250
Carbs:		6
Fat:		9
Protein:		35

Ingredients Related Tips

1 pound boneless skinless chicken breast, cut into 1-inch pieces
2 garlic cloves, finely chopped
2 teaspoons finely chopped ginger
1 cup chicken broth
3 tablespoons soy sauce
2 teaspoons sugar
2 cups broccoli
2 teaspoons cornstarch

Directions

Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add chicken, garlic and ginger. Fry 2 to 3 minutes or until chicken is brown. (or use a seasoned Wok)

Add 3/4 cup of the broth, the soy sauce and sugar. Cover and cook over medium heat 5 minutes, stirring twice.

Add broccoli. Cover and cook about 5 minutes, stirring occasionally, until chicken is no longer pink in center and broccoli are crisp-tender.

Mix cornstarch with remaining 1/4 cup broth; stir into chicken mixture. Cook, stirring frequently, until sauce is thickened.

Related Recipes

Teriyaki Chicken

You have it - Check the Pantry

Stir Fry Cooking Sauce (Diabet

Put this on ANYTHING

Eastern Avocado

Great way to use the extra!

Easy Teriyaki Chicken

CRAZY!!

Comments

2/15/2017 4:12:41 PM

The ads which show are generally geared toward the search interests of computer user. Perhaps someone has used your to for topic you mentioned? If bothered by ads, can always use Adblocker extension on Chrome.

2/9/2015 7:18:32 AM

I do not know what is wrong with this site. am trying to use the print friendly version and all get 5 pages Trojan condoms at top.How can delete ad that has no place in my family recipe binder