Teriyaki Chicken

Cook Time
180 mins
Calories
549
Serving Size
6
Carbs
28
Fat
17
Protein
68
Teriyaki Chicken

description

You have it - Check the Pantry

ingredients

1 (3 pound) whole chicken, cut in half
3/4 cup granulated sugar
3/4 cup soy sauce
1 tablespoon grated fresh ginger
2 cloves garlic, minced

directions

1.Rinse chicken halves, and pat dry with paper towels. Place chicken cut side down in a 9x13 inch baking dish.
2.In a medium mixing bowl, combine sugar, soy sauce, grated ginger and garlic. Mix well, and pour mixture over chicken. Cover and refrigerate for at least 3 hours.
3.Preheat oven to 350 degrees F (175 degrees C).
4.Bake chicken uncovered in the preheated oven for 1 hour, basting frequently. Test for doneness, making sure there is no pink left in the meat. Let cool slightly, then cut into smaller pieces to serve.
Note: You can use the same recipe for Chicken Breasts - Just Marinate the Breasts in the Sauce

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Teriyaki Chicken

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Teriyaki Chicken

Description

You have it - Check the Pantry

Details

Cooking Time: 180
Recipes Makes: 6
Calories: 549
Carbs: 28
Fat: 17
Protein: 68

Ingredients

1 (3 pound) whole chicken, cut in half
3/4 cup granulated sugar
3/4 cup soy sauce
1 tablespoon grated fresh ginger
2 cloves garlic, minced

Directions

1.Rinse chicken halves, and pat dry with paper towels. Place chicken cut side down in a 9x13 inch baking dish.
2.In a medium mixing bowl, combine sugar, soy sauce, grated ginger and garlic. Mix well, and pour mixture over chicken. Cover and refrigerate for at least 3 hours.
3.Preheat oven to 350 degrees F (175 degrees C).
4.Bake chicken uncovered in the preheated oven for 1 hour, basting frequently. Test for doneness, making sure there is no pink left in the meat. Let cool slightly, then cut into smaller pieces to serve.
Note: You can use the same recipe for Chicken Breasts - Just Marinate the Breasts in the Sauce

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