1 1/2 pounds chicken thighs, skin-on, bone-in, trimmed of excess fat1 tablespoon mustard (whole grain works well)1 tablespoon lemon zest (1 teaspoon for rub and 2 teaspoons for sauce)1 1/2 teaspoons dried oregano1/2 teaspoon dried thyme1/4 teaspoon kosher salt2 tablespoons olive oil (1 tablespoon for rub, 1 tablespoon for cooking)1/4 cup (60 ml) lemon juice (about 1 lemon)1 1/4 cups (300 ml) chicken stock2 garlic cloves, smashed1 tablespoon unsalted butter1 tablespoon all-purpose flour
Heat oven to 400 degrees F (200 C)Make rub for chicken. Combine mustard, 1 teaspoon of the lemon zest, oregano, thyme, salt and 1 tablespoon of the olive oil in a small bowl. Use fingers or a brush to coat chicken on both sides with the mustard rub.In another bowl or measuring jug, combine remaining lemon zest (2 teaspoons), lemon juice and the chicken stock. Set aside.Heat remaining tablespoon of oil in a large oven-safe skillet or frying pan over medium heat. Add the smashed garlic then cook about 1 minute or until you can smell toasted garlic and the garlic has browned around the edges. Remove and discard the garlic, but leave the oil.Add chicken, skin-side down into the hot garlic-infused oil and cook 2 to 3 minutes or until the skin has turned golden brown.Flip the chicken then add the lemon juice mixture from before. Stir then slide the pan into the oven and bake 25 to 35 minutes.Remove pan from oven then transfer the chicken to a plate and cover with aluminum foil. There should still be liquid in the pan. Place the pan over medium heat and bring the liquid to a gentle simmer.In a small bowl, use your fingers to mix butter and flour together, making a dry, crumbly paste. Whisk the flour and butter into the sauce. The sauce will thicken slightly and look glossy.Then throw the chicken back into the pan and serve.submitted by InspiredTaste.net - much more here!
Photo by: InspiredTaste.net
You'll be happy you did this
One Pot :)
Low Carb - And the sauce is easy too!!
Crispy on the outside and tender on the inside
Easiest... and Best...