Cabbage and Beef Casserole

Cook Time
80 mins
Calories
317
Serving Size
8
Carbs
12.5
Fat
15.3
Protein
32.5
Cabbage and Beef Casserole
Photo by: GooodRecipes

description

ingredients

  • 1 small cabbage, shredded
  • 1 1/2 lbs lean ground beef, can use lean ground turkey
  • 1 large onion, chopped
  • 1⁄2 cup chopped red bell pepper
  • 1 (15 ounce) can diced tomatoes, undrained
  • 1⁄2 teaspoon salt
  • 1⁄2 teaspoon pepper
  • 1⁄2 teaspoon sugar
  • 1 (8 ounce) can tomato sauce
  • 1 cup reduced-fat sour cream
  • 1 cup shredded swiss cheese, can use mozzarella, cheddar, etc

directions

  1. Preheat oven to 350. Lightly grease/spray a deep 13 x 9 baking dish.
  2. Place shredded cabbage in bottom of baking dish; set aside.
  3. Brown and crumble ground beef (or turkey) with the onion and red bell pepper; drain and return to the skillet.
  4. To the drained beef mixture, add the diced tomatoes (undrained), salt, pepper, and sugar. Stir together well and spread this mixture over the cabbage in the baking dish.
  5. In a small bowl, stir together the tomato sauce and sour cream, blending well. Spread this mixture over the beef mixture in the baking dish.
  6. Cover and bake for 1 hour.
  7. Uncover, evenly sprinkle with the 1 cup of shredded swiss cheese and bake (uncovered) for an additional 15-20 minutes.

from GRecipes - more here!

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Cabbage and Beef Casserole

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Cabbage and Beef Casserole

Photo by: GooodRecipes

Description

Details

Cooking Time: 80
Recipes Makes: 8
Calories: 317
Carbs: 12.5
Fat: 15.3
Protein: 32.5

Ingredients

  • 1 small cabbage, shredded
  • 1 1/2 lbs lean ground beef, can use lean ground turkey
  • 1 large onion, chopped
  • 1⁄2 cup chopped red bell pepper
  • 1 (15 ounce) can diced tomatoes, undrained
  • 1⁄2 teaspoon salt
  • 1⁄2 teaspoon pepper
  • 1⁄2 teaspoon sugar
  • 1 (8 ounce) can tomato sauce
  • 1 cup reduced-fat sour cream
  • 1 cup shredded swiss cheese, can use mozzarella, cheddar, etc

Directions

  1. Preheat oven to 350. Lightly grease/spray a deep 13 x 9 baking dish.
  2. Place shredded cabbage in bottom of baking dish; set aside.
  3. Brown and crumble ground beef (or turkey) with the onion and red bell pepper; drain and return to the skillet.
  4. To the drained beef mixture, add the diced tomatoes (undrained), salt, pepper, and sugar. Stir together well and spread this mixture over the cabbage in the baking dish.
  5. In a small bowl, stir together the tomato sauce and sour cream, blending well. Spread this mixture over the beef mixture in the baking dish.
  6. Cover and bake for 1 hour.
  7. Uncover, evenly sprinkle with the 1 cup of shredded swiss cheese and bake (uncovered) for an additional 15-20 minutes.

from GRecipes - more here!

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