berry goodness

Cook Time
8 mins
Calories
246
Serving Size
2
Carbs
18.5
Fat
5.6
Protein
9.3

description

ingredients

2cups spinach (fresh) 2cups almond milk 1cup strawberries 1cup blueberries 1 banana 1/2 cup almonds

directions

prepare everything night before in zip lock bags 1/2 almonds soak in water overnight Next day mix all cut up ingredients into blender/smoothie maker, blend til desired thickness.

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is the cal,carbs and fat per serving or for two servings? also whats sugar content?
5/15/2017 9:39:12 PM

berry goodness

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Description

Details

Cooking Time: 8
Recipes Makes: 2
Calories: 246
Carbs: 18.5
Fat: 5.6
Protein: 9.3

Ingredients

2cups spinach (fresh) 2cups almond milk 1cup strawberries 1cup blueberries 1 banana 1/2 cup almonds

Directions

prepare everything night before in zip lock bags 1/2 almonds soak in water overnight Next day mix all cut up ingredients into blender/smoothie maker, blend til desired thickness.

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Comments

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