fruity filler

Cook Time
1 min
Calories
179
Serving Size
2
Carbs
32.2
Fat
3.5
Protein
6.6

description

fruit, oats and milk for a filling breakfast

ingredients

250 ml of milk (full cream, skim, almond, oat..the choice is yours!) 1 ripe banana 1 cup strawberries 1/4 cup of oats

directions

Chuck in blender. use blenders magical blending abilities until smooth. that's it!

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fruity filler

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Description

fruit, oats and milk for a filling breakfast

Details

Cooking Time: 1
Recipes Makes: 2
Calories: 179
Carbs: 32.2
Fat: 3.5
Protein: 6.6

Ingredients

250 ml of milk (full cream, skim, almond, oat..the choice is yours!) 1 ripe banana 1 cup strawberries 1/4 cup of oats

Directions

Chuck in blender. use blenders magical blending abilities until smooth. that's it!

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