Snack Eggs

Cook Time
5 mins
Calories
140
Serving Size
2
Carbs
13
Fat
6
Protein
8
Snack Eggs

description

This can go anywhere

ingredients

2 eggs, separated and beaten
2 slices bread
salt and pepper
tomato ketchup, to decorate

directions

1 Pre-heat oven for 2 minutes (180C).
2 Beat the egg whites of the 2 eggs, one at a time, till stiff.
3 Now take the 2 bread slices and using a spoon, apply the egg whites in the 4 corners of each slice.
4 Put the entire egg yolk (without beating it) in the center of each slice.
5 Place on a wire rack.
6 Bake for 5 minutes till golden brown on either side.
7 Remove from oven, place on a plate.
8 Sprinkle salt and pepper to taste.
9 Decorate with Tomato Ketchup on each slice.
Enjoy it as picnic food or as a morning or evening snack!

comments:

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Is the yolk supposed to be hard or runny when its done? Takes longer than 5 minutes
09/07/11
BEST EGGS EVEERRRR
11/22/11

Snack Eggs

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Snack Eggs

Description

This can go anywhere

Details

Cooking Time: 5
Recipes Makes: 2
Calories: 140
Carbs: 13
Fat: 6
Protein: 8

Ingredients

2 eggs, separated and beaten
2 slices bread
salt and pepper
tomato ketchup, to decorate

Directions

1 Pre-heat oven for 2 minutes (180C).
2 Beat the egg whites of the 2 eggs, one at a time, till stiff.
3 Now take the 2 bread slices and using a spoon, apply the egg whites in the 4 corners of each slice.
4 Put the entire egg yolk (without beating it) in the center of each slice.
5 Place on a wire rack.
6 Bake for 5 minutes till golden brown on either side.
7 Remove from oven, place on a plate.
8 Sprinkle salt and pepper to taste.
9 Decorate with Tomato Ketchup on each slice.
Enjoy it as picnic food or as a morning or evening snack!

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