Non Pancake Pancakes
Cook Time
15
mins
Calories
233
Serving Size
5
Carbs
41.1
Fat
4.1
Protein
8.6
Photo by:
louisesmadblog
description
Only 233 Calories for a 3 stack!
ingredients
2 ripe bananas
3 eggs
1 cup oatmeal
1 cup flour
1/2 tsp. salt
directions
1. Mash the bananas thoroughly. I used a hand blender to this. You can easily use frozen bananas , if you just have it in the freezer.
2. Mix the remaining ingredients, add to the bananas, mix until the dough is smooth
3. Heat a frying pan with a little butter or fat
4. Use about 2 tablespoons batter for a pancake. Pour the batter in the pan and smooth it out a bit,I could have 3 pancakes in my pan.
5. Bake banana pancakes until they begin to bubble slightly . Turn them then press slightly
6. Serve immediately, you can also save them in the fridge. They can easily be eaten cold
submitted by LouisMadBlog.dk - much more here!