Egg Muffin Sandwich

Cook Time
10 mins

Calories
215

Serving Size
1

Carbs
26

Fat
9

Protein
16

Egg Muffin Sandwich

log in to bookmark print it tips for recipe

description

Good morning sunshine

ingredients

1 Toast the english muffin.
2 In a microwaveable cup roughly the same diameter of the muffin, add the egg, a tablespoon of water.
3 Beat the egg, add the bacon (or sandwich meat, or nothing).
4 Microwave on high for 1 to 2 minutes (until egg is cooked) while muffin is toasting.
5 Assemble the muffin and let stand for a few minutes to melt the cheese.

directions

1 English muffin
1 egg
1 slice light cheese
1 strip bacon, cooked (optional)
salt and pepper

comments:

Login to Submit a Comment

Do not put eggs in the microwave. I tried this recipe and the egg exploded all over my microwave..

11/09/11

Eggs are fine in the microwave, just poke the yolk with a fork or something first. Scrambled there are no worries at all.

12/15/11

Egg Muffin Sandwich

Print Friendly Version Log in to bookmark!

Egg Muffin Sandwich

Description

Good morning sunshine

Details

Cooking Time:		10
Recipes Makes:		1
Calories:		215
Carbs:		26
Fat:		9
Protein:		16

Ingredients

1 Toast the english muffin.
2 In a microwaveable cup roughly the same diameter of the muffin, add the egg, a tablespoon of water.
3 Beat the egg, add the bacon (or sandwich meat, or nothing).
4 Microwave on high for 1 to 2 minutes (until egg is cooked) while muffin is toasting.
5 Assemble the muffin and let stand for a few minutes to melt the cheese.

Directions

1 English muffin
1 egg
1 slice light cheese
1 strip bacon, cooked (optional)
salt and pepper

Related Recipes

Bacon Wrapped Mini Omelet

These are a lot of fun - Bacon Muffins

Bacon Wrapped Eggs

Good Morning again!

Awesome Fried Egg

Basic fried egg spiced up a bit

Bacon Sheet

Great way to make sure the bacon doesn't fall off your sandwich :)

Comments

Login to Submit a Comment