Chicken and Broccoli Rolls

Cook Time
15 mins
Calories
172
Serving Size
16
Carbs
23.1
Fat
2.8
Protein
13.1
Chicken and Broccoli Rolls

description

Love croissants!!

ingredients

16 crescent roll dough triangles
1 cup shredded cheddar cheese
1 1/4 cups cooked shredded chicken
1/3 cup BBQ, Ranch, Honey Mustard - whatever (optional)
1 1/4 cups bite-sized pieces cooked broccoli
1 beaten egg, optional

directions

  1. Cook and Cut up your Chicken and Broccoli however you like. (I just had leftovers)
  2. Preheat your oven to 375° or according to package directions.
  3. Set aside a third of the cheese. *If your cooked chicken is not very flavorful, mix it with one of the suggested sauces. 
  4. Keep the croissant dough cool. Working with a few at a time, lay out the crescent roll triangles with the short side toward you and tip away from you, for easier rolling. Place about a tablespoon of chicken, a tablespoon of broccoli and a sprinkling of cheese in the bottom third of the triangles, designated at right. Roll up loosely. 
  5. Transfer the rolls to an ungreased baking sheet, tucking the tip under. Turn the ends inward slightly, forming a crescent. Brush the tops with beaten egg, for shine. Sprinkle with the remaining cheese. Bake until lightly browned, 12 to 15 minutes. Serve warm.

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Chicken and Broccoli Rolls

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Chicken and Broccoli Rolls

Description

Love croissants!!

Details

Cooking Time: 15
Recipes Makes: 16
Calories: 172
Carbs: 23.1
Fat: 2.8
Protein: 13.1

Ingredients

16 crescent roll dough triangles
1 cup shredded cheddar cheese
1 1/4 cups cooked shredded chicken
1/3 cup BBQ, Ranch, Honey Mustard - whatever (optional)
1 1/4 cups bite-sized pieces cooked broccoli
1 beaten egg, optional

Directions

  1. Cook and Cut up your Chicken and Broccoli however you like. (I just had leftovers)
  2. Preheat your oven to 375° or according to package directions.
  3. Set aside a third of the cheese. *If your cooked chicken is not very flavorful, mix it with one of the suggested sauces. 
  4. Keep the croissant dough cool. Working with a few at a time, lay out the crescent roll triangles with the short side toward you and tip away from you, for easier rolling. Place about a tablespoon of chicken, a tablespoon of broccoli and a sprinkling of cheese in the bottom third of the triangles, designated at right. Roll up loosely. 
  5. Transfer the rolls to an ungreased baking sheet, tucking the tip under. Turn the ends inward slightly, forming a crescent. Brush the tops with beaten egg, for shine. Sprinkle with the remaining cheese. Bake until lightly browned, 12 to 15 minutes. Serve warm.

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