Peanut Butter Cinnamon Muffins
                    
                        
                            Cook Time
                            5
                            mins
                        
                        
                            Calories
                            247
                        
                        
                            Serving Size
                            1
                        
                     
                    
                        
                            Carbs
                            35
                        
                        
                            Fat
                            9
                        
                        
                            Protein
                            10
                        
                     
                 
                
                
                
                    
                        
description
                        you know how to make this
                    
                    
                        
ingredients
                        1 teaspoon sugar
1/4 teaspoon cinnamon
1 tablespoon "natural" peanut butter
1 whole-wheat English muffin, toasted
                    
                    
                        
directions
                        1.Combine sugar and cinnamon. Spread peanut butter on English muffin. Sprinkle with the cinnamon sugar.