Grilled Avocado and Cheese

Cook Time
5 mins
Calories
218
Serving Size
2
Carbs
10
Fat
18
Protein
7
Grilled Avocado and Cheese
Photo by: morselsandmusings

description

So easy and great for you :)

ingredients

1 avocado
1 tablespoon hot sauce (tobasco, or chipotle works too)
1 tablespoon lime juice
¼ cup parmesan cheese
Salt and pepper

directions

1. Slice the avocado in half and remove the stone. Prick all over with a fork, or cut criss-cross patterns with a knife. This allows the sauce to penetrate the flesh.

2. Pour the sauce over each half, then top with lime juice and salt and pepper.

3. In the cavity where the stone has been, put a fourth of the cheese on each avocado half. Place under the hot grill for 2 minutes.

4. Top with remaining cheese and grill (broil for Americans!) for another 2 minutes until completely melted and avocado warmed through.

Eat hot with a wedge of lime and more hot sauce on the side!

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Grilled Avocado and Cheese

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Grilled Avocado and Cheese

Photo by: morselsandmusings

Description

So easy and great for you :)

Details

Cooking Time: 5
Recipes Makes: 2
Calories: 218
Carbs: 10
Fat: 18
Protein: 7

Ingredients

1 avocado
1 tablespoon hot sauce (tobasco, or chipotle works too)
1 tablespoon lime juice
¼ cup parmesan cheese
Salt and pepper

Directions

1. Slice the avocado in half and remove the stone. Prick all over with a fork, or cut criss-cross patterns with a knife. This allows the sauce to penetrate the flesh.

2. Pour the sauce over each half, then top with lime juice and salt and pepper.

3. In the cavity where the stone has been, put a fourth of the cheese on each avocado half. Place under the hot grill for 2 minutes.

4. Top with remaining cheese and grill (broil for Americans!) for another 2 minutes until completely melted and avocado warmed through.

Eat hot with a wedge of lime and more hot sauce on the side!

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