Cauliflower Popcorn

Cook Time
30 mins
Calories
29
Serving Size
1
Carbs
5
Fat
0
Protein
2
Cauliflower Popcorn
Photo by: Juliebrandnew.com

description

Half the cals of regular popcorn

ingredients

1 head Cauliflower
Olive Oil
Red Pepper Flakes
Salt and Pepper

directions

Break a head of cauliflower into "popcorn-like", bite-size florets
Spread them on a baking sheet lined with parchment paper.
Spray the cauliflower lightly with olive oil, then sprinkle with red pepper flakes, freshly ground pepper, and sea salt. Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.

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Cauliflower Popcorn

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Cauliflower Popcorn

Photo by: Juliebrandnew.com

Description

Half the cals of regular popcorn

Details

Cooking Time: 30
Recipes Makes: 1
Calories: 29
Carbs: 5
Fat: 0
Protein: 2

Ingredients

1 head Cauliflower
Olive Oil
Red Pepper Flakes
Salt and Pepper

Directions

Break a head of cauliflower into "popcorn-like", bite-size florets
Spread them on a baking sheet lined with parchment paper.
Spray the cauliflower lightly with olive oil, then sprinkle with red pepper flakes, freshly ground pepper, and sea salt. Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.

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