Baked Zucchini Chips
Cook Time
40
mins
Calories
133
Serving Size
4
Carbs
8.5
Fat
6.9
Protein
10.9
Photo by:
Nutritionist in the Kitch
description
Even if you don't like Zucchini... try these
ingredients
- 1/4 cup dry breadcrumbs
- 1/4 cup grated fresh Parmesan cheese
- 1/4 teaspoon seasoned salt
- 1/4 teaspoon garlic powder
- 1/8 teaspoon freshly ground black pepper
- 1/4 cup skim milk
- 2 1/2 cups (1/4-inch-thick) slices zucchini
- Cooking spray
directions
- Preheat oven to 425 degrees.
- Combine first 5 ingredients in a medium bowl stirring with a whisk.
- Place milk in a shallow bowl. Dip zucchini slices in milk and dredge in breadcrumb mixture.
- Place coated slices on an oven proof wire rack coated with cooking spray; place rack on a baking sheet.
- Bake for 30 minutes or until browned and crisped.
submitted by NutritionistInTheKitch - much more here!