Jambalaya Pasta

Cook Time
30 mins
Calories
627
Serving Size
4
Carbs
41.8
Fat
34.4
Protein
36.6
Jambalaya Pasta
Photo by: Cooking123

description

Spicy and Filling

ingredients

  • 8 oz (about 3 cups) penne pasta
  • 1 cup Monterrey Jack cheese, shredded
  • 1/2 cup thinly sliced scallions
  • 2 cups diced bell peppers (about 3 bell peppers, I like to use 1 red, 1 yellow, 1 green)
  • Cajun or creole seasoning
  • 3 cloves garlic, minced
  • 2 cups low-sodium chicken broth
  • 2 tbsp olive oil
  • 1/2 pound smoked sausage, sliced
  • 1/2 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 cups diced onion (about 1 whole onion)
  • 1/2 cup heavy cream

awesome fb image

directions

  1. Add olive oil to an oven-safe skillet over medium high heat until it just starts to smoke. Add sausage, chicken, onions, and bell peppers. Season with cajun seasoning (about 1-2 teaspoons). Cook until lightly browned. Add garlic stir to combine until fragrant, about 30 seconds.
  2. Add the broth, cream, pasta, and more cajun seasoning to taste, about 1/2 teaspoon. Stir to combine and bring to a boil, then cover skillet and reduce heat to medium-low. Simmer until pasta is tender, about 15 minutes.
  3. Remove skillet from heat and stir in 1/2 cup cheese. Top with remaining cheese and sprinkle with scallions. Broil until cheese is melted, golden brown, and bubbly.

from Cooking123 - more here!!

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Jambalaya Pasta

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Jambalaya Pasta

Photo by: Cooking123

Description

Spicy and Filling

Details

Cooking Time: 30
Recipes Makes: 4
Calories: 627
Carbs: 41.8
Fat: 34.4
Protein: 36.6

Ingredients

  • 8 oz (about 3 cups) penne pasta
  • 1 cup Monterrey Jack cheese, shredded
  • 1/2 cup thinly sliced scallions
  • 2 cups diced bell peppers (about 3 bell peppers, I like to use 1 red, 1 yellow, 1 green)
  • Cajun or creole seasoning
  • 3 cloves garlic, minced
  • 2 cups low-sodium chicken broth
  • 2 tbsp olive oil
  • 1/2 pound smoked sausage, sliced
  • 1/2 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 cups diced onion (about 1 whole onion)
  • 1/2 cup heavy cream

awesome fb image

Directions

  1. Add olive oil to an oven-safe skillet over medium high heat until it just starts to smoke. Add sausage, chicken, onions, and bell peppers. Season with cajun seasoning (about 1-2 teaspoons). Cook until lightly browned. Add garlic stir to combine until fragrant, about 30 seconds.
  2. Add the broth, cream, pasta, and more cajun seasoning to taste, about 1/2 teaspoon. Stir to combine and bring to a boil, then cover skillet and reduce heat to medium-low. Simmer until pasta is tender, about 15 minutes.
  3. Remove skillet from heat and stir in 1/2 cup cheese. Top with remaining cheese and sprinkle with scallions. Broil until cheese is melted, golden brown, and bubbly.

from Cooking123 - more here!!

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