Black Bean Casserole

Print Friendly Version Log in to bookmark!
Black Bean Casserole


Black beans, cheese, tortillas and salsa baked delicousness!


Cooking Time: 60
Recipes Makes: 8
Calories: 393
Carbs: 52
Fat: 11
Protein: 23

Ingredients Related Tips

2 cans black beans (drained)
1 can diced tomatoes
1 onion (diced)
1 tsp cumin (more to taste)
1 tsp garlic powder (or more to taste)
3/4 cup pace picante salsa
2-3 tortillas (ripped to shreds) ((fun for a kid to help with))
2 c mexican blend cheese (shredded)
9x13 baking dish


Preheat oven 350.
Saute onions in large skillit. Add black beans, tomatoes, seasonings and salsa... Bring to a light boil, stirring frequently. Remove from heat once you see bubbles.
Layer sauce, some tortillas, cheese, sauce, tortillas, cheese.

Discard most of the liquid from the sauce in the skillit. If you find there is a lot of "juice" in your casserole, add more tortilla on top of the sauce.

Put in the oven for 20-25 min.

Related Recipes

Black Bean Quesadilla

Great Appetizer

Easy Quesadilla - Cheese!

Tortillas and Cheese - You know it!

Flat Bottomed Taco Shells

They Stand upright - easy to fill

More Taco Bowls

just improvise the rest :)


Login to Submit a Comment