Easy Steamed Fish

Cook Time
20 mins
Calories
408
Serving Size
2
Carbs
6
Fat
19
Protein
40
Easy Steamed Fish

description

Simple stuff...you can use water instead of beer

ingredients

3/4 lb fish (I like Cod), skin on, bone still in
1 (355 ml) can lager beer, apprx 1 1/3 cups or water
1 cup water
3 tablespoons butter
salt & pepper

directions

1 Place the fish, skin side down in it top part of the steamer Steamer pot (like a double boiler but with an insert with holes to allow the steam to come through or a Chinese steamer basket).
2 Pour Beer/water into the bottom half.
3 Bring to a boil& steam the fish until it flakes apprx 20 minutes depending on the thickness of the filet.
4 When coked remove the skin& bones.
5 Lightly butter the flaked fish.
6 Add salt& Pepper.

comments:

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Not something I'd recommend, was a bit bland for me
8/24/2016 7:50:44 PM

Easy Steamed Fish

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Easy Steamed Fish

Description

Simple stuff...you can use water instead of beer

Details

Cooking Time: 20
Recipes Makes: 2
Calories: 408
Carbs: 6
Fat: 19
Protein: 40

Ingredients

3/4 lb fish (I like Cod), skin on, bone still in
1 (355 ml) can lager beer, apprx 1 1/3 cups or water
1 cup water
3 tablespoons butter
salt & pepper

Directions

1 Place the fish, skin side down in it top part of the steamer Steamer pot (like a double boiler but with an insert with holes to allow the steam to come through or a Chinese steamer basket).
2 Pour Beer/water into the bottom half.
3 Bring to a boil& steam the fish until it flakes apprx 20 minutes depending on the thickness of the filet.
4 When coked remove the skin& bones.
5 Lightly butter the flaked fish.
6 Add salt& Pepper.

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