Honey Mustard Grilled Chicken

Cook Time
60 mins
Calories
455
Serving Size
4
Carbs
35
Fat
13
Protein
50
Honey Mustard Grilled Chicken

description

Amazing Chicken Recipe!

ingredients

1/2 cup of any Whole Grain Mustard
1/2 cup of Honey
Juice of 1/2 a Lemon
1 Garlic Clove, smashed and minced
1/2 teaspoon Paprika
1/2 teaspoon Kosher Salt
1/4 teaspoon Cayenne Pepper
1/4 teaspoon Red Pepper Flakes
4 Boneless Skinless Chicken Breasts

directions

Whisk all ingredients in a small bowl.

Reserve 4 tablespoons of sauce and then pour the rest over the chicken, toss and cover with plastic wrap and let it sit for about 30-45 minutes at room temp.

Preheat the grill on medium- medium high heat, grill chicken for about 6 to 7 minutes per side or until chicken is done.

Pour the reserved 4 tablespoons of honey-mustard sauce over chicken and let rest under foil for about 5 minutes.
Serve.

much more at http://chefrecip.es/recipe/grilled-honey-mustard-chicken/

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Honey Mustard Grilled Chicken

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Honey Mustard Grilled Chicken

Description

Amazing Chicken Recipe!

Details

Cooking Time: 60
Recipes Makes: 4
Calories: 455
Carbs: 35
Fat: 13
Protein: 50

Ingredients

1/2 cup of any Whole Grain Mustard
1/2 cup of Honey
Juice of 1/2 a Lemon
1 Garlic Clove, smashed and minced
1/2 teaspoon Paprika
1/2 teaspoon Kosher Salt
1/4 teaspoon Cayenne Pepper
1/4 teaspoon Red Pepper Flakes
4 Boneless Skinless Chicken Breasts

Directions

Whisk all ingredients in a small bowl.

Reserve 4 tablespoons of sauce and then pour the rest over the chicken, toss and cover with plastic wrap and let it sit for about 30-45 minutes at room temp.

Preheat the grill on medium- medium high heat, grill chicken for about 6 to 7 minutes per side or until chicken is done.

Pour the reserved 4 tablespoons of honey-mustard sauce over chicken and let rest under foil for about 5 minutes.
Serve.

much more at http://chefrecip.es/recipe/grilled-honey-mustard-chicken/

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